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Frequently asked questions



Frequently asked questions


What is taught in classes?



Class material will be suited for all levels, focusing on the basics of contact improvisation. Topics and skills that might be explored include rolling, spiraling, giving and supporting weight, sliding, catching, falling, and flying. There could also be bodywork and dance improvisation topics such as alignment,imagery, composition, states, and scores.



What is a contact jam like?



A jam is a physical practice where Contactors will dance in solos, duets, or trios, with or without music, all on the dance floor at the same time, or with some watching from the side. Some use the opportunity to practice their skills, whereas others just want to have
fun dancing.

It is always a good idea to have taken at least a class in contact improvisation before going for a jam. If you aren't sufficiently warmed-up before the jam, it would be a good idea to do your own self warm-ups and
stretches.

Once you are ready to dance, feel free to do your own solo dance, or you can try asking someone for a dance. More often than not, solos merge into duets in mid-dance.


What do I wear?



Wear clothes that allow for free range of movement and which you feel comfortable moving in. T-shirts and sweatpants are an excellent idea. It would be a good idea to remove any loose items such as watches, bracelets, jewelry, etc. before dancing. Also, some people prefer to wear cotton kneepads to protect their knees while dancing. All dancing takes place barefoot.






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